COMING SOON: The Perfectly Imperfect Women's Journal
36 tools to set yourself free of your good girl beliefs
After surveying thousands of women worldwide, we discovered that by age eleven, 65% of us learn that love must be earned through perfect performance, constant people-pleasing, and protecting others at any cost.
But what if there was another way?
The Perfectly Imperfect Women’s Journal combines research insights with practical wisdom to help you break free from these expectations and embody your unique self.
Through 36 evidence-based tools, stories, and prompts, this journey helps you to:
Cultivate self-compassion: Ditch the exhausting chase for perfection and embrace the joyful journey of learning and growth.
Build secure attachment: Quit people-pleasing, and unapologetically start prioritizing your self-care and setting healthy relationship boundaries.
Strengthen self-leadership: Stop shielding others from life’s challenges and instead courageously speak your truth with compassion and wisdom.
This isn’t just another self-help guide—it’s an invitation to explore: “On whose terms and for whose benefit are you living your wild and precious life?”
You'll discover:
Playful prompts to help you ditch perfectionism and embrace the joyful journey of learning and growth.
Research-backed practices to build unshakeable self-compassion and trust in your inner wisdom.
Gentle somatic exercises to release old patterns and reconnect with your body's natural knowing.
Clear strategies for setting healthy boundaries without guilt or apology.
Practical tools for speaking your truth with both courage and care.
Real stories from women worldwide who are breaking free from ‘good girl’ expectations.
Evidence-based approaches for choosing when to conform and when to resist based on your unique circumstances.
As you unpack the ‘good girl’ beliefs holding you back and reclaim the parts of yourself you’ve hidden, you’ll discover how to honor the needs of yourself and others in ways that are respectful, healthy, and loving.
Coming February 12th, 2025
Join our global launch party where we'll share live readings, tools and exclusive bonuses. Save your spot below.
Want early access to our research findings and practical tools? Subscribe below to join our community of women choosing to be uniquely themselves.
Please note: We are mindful that ‘girl’ and ‘woman’ are socially constructed ideas of gender that can fall painfully short of defining the fabulous complexity of who we each are. If these words resonate with part of how you have previously or currently identified yourself, we’d love to hear about your lived experiences.